What is Stress -- A Revealing True Peak

What is Stress? In its simplest definition stress is anything that causes you to think, do, or feel something – it is the “pressure” that precedes an action. Stress in itself is neither bad nor good, and its effects can have both a positive and negative influence over your life. Positive and Negative Effects of Stress Positive stress is what spurs you on to achieve your goals and aspirations. It is the force that drives your creativity and personal growth. On the flip-side of the equation, negative stress can lead to a myriad of psychological and physical symptoms that to a greater or lesser degree impacts your health and wellbeing. Nothing would ever get accomplished in your life were it not for the positive driving force of stress. It is only when such stress View the rest of this article