Elliptical trainers provide a great cardio vascular workout but is low impact. That is there is less pressure, which is put on the joints of the legs. Thus it's not as strenuous as a treadmill. Therefore they are ideal for all age groups. Those in there 60s and 70s, who want to keep fit, can also easily use them. There are many versions, and options of elliptical trainers that are available in the market. The cost for an elliptical trainer starts at $300 and can cost up to $3000 dependent upon the functions and the features of the elliptical trainer.
To consider an elliptical trainer, one must make sure that it has a 21" stride. This length is ideal for an average person. There are many elliptical trainers that also come with a 14" stride. These are the foldable View the rest of this article
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